How To Detox & Cleanse Using Real Food
Posted on August 20, 2020
There’s been a big trend lately on Amazon, which is the search for products that help you “detox and cleanse.”
But why?
More than ever, people are looking to detox their bodies, but did you know that your body already does this on its own?
Yes! Your liver is responsible for removing toxins from your body, and it does a pretty good job.
So, why would you need to detox?
Just because your liver is already hard at work, doesn’t mean it couldn’t use a little bit of support through your nutrition. This means eating whole foods and using a little bit of supplementation.
When you don’t fuel your body with the proper food, it begins to break down and malfunction, including your liver. This means you need to keep it running and detoxing at optimum levels by providing it with the right nutrition.
If you want to detox and cleanse, it starts with eating a nutritious meal.
Try this for the next seven days, and feel the difference.
Start your meals off with organic veggies, clean protein, and healthy fats. The foods you choose matter, and if you aren’t choosing clean ingredients, then you are sabotaging your health.
For example, if you choose lean protein and fresh organic veggies and cook them in the wrong oil, you can easily ruin your meal. This is because vegetable oils and canola oil cause inflammation, unlike coconut oil, which reduces inflammation.
Next, include Detox Organics Daily Superfoods in your diet every day. This superfoods supplement is made up of over 25 raw, organic, non-GMO superfoods. Together, these superfoods provide a cleansing formula, digestive support, and energizing and alkalizing support. It is all-natural and has less than 1 gram of naturally occurring sugar.
Detox Organics Daily Superfoods doesn’t detox your body; it supports your liver and kidneys to keep them functioning at their best and speed up the elimination of toxins.
Things have been a bit crazy in recent months, and many of us have put on that “Quarantine 15” as our health and wellness has taken a hit due to the pandemic. Gyms are closed, and some items are harder to get, but it is time to get back on track.
Be sure you are eating clean, nutritious meals made of whole foods and supporting your digestive and elimination systems with the right supplementation. It’s time to take back your health!